Whether you have been in a rut with your diet or being active, Pinterest is a social media platform that provides tons of ideas, tips, and tricks to help you get back on track. By no means am I an expert with motivation and fitness, but from my experiences throughout my journey, going through health and fitness pins have definitely energized my mental state, which is such an important aspect to living a healthier lifestyle.
You must have a Pinterest account in order to access pins, as well as saving them onto your account in boards.
Pinterest Fitness Motivation
This is an obvious search, but fitness motivation is such a broad concept and something great about Pinterest is that they categorize down to any topic that is more specific or relative to fitness and/or motivation. When scrolling through this search, there are different things that are shown such as motivational quotes, workout plans, and challenges. Below is one of my favorite pins that I came across, and here is a link to some fitness motivation.
Pinterest Healthy Eating
Eating healthy and clean is probably the hardest part of living a healthier lifestyle. Pinterest has provided me with multiple breakfast, lunch, dinner, and snack ideas that are quick and easy. If you search healthy eating, you will find a variety of different snacks and meals that range from salmon, turkey, fruits and vegetables. Cooking is something that I enjoy and seeing how colorful food can look through Pinterest excites me to get back on track with my diet. It's so rewarding getting to eat healthy and it still be delicious. Here is a link to healthy eating so that you can find something simple and tasty to make.
Pinterest Fitness
One of the amazing things about Pinterest is the abundance of ideas they provide for any kind of topic that will link back to the original website. When I search fitness, looking at the results gives me a reason to become motivated. Fitness is a very broad topic, so I want to specifically gear fitness towards an account through Fitness Magazine. I will link the Fitness account here so that you can find some motivation for yourself! Some of their boards include Workouts, Equipment-Free Exercises, Clean Eating, and Post-Workout Drinks!
Pinterest Gymshark
Gymshark is a fitness apparel company that is based in the United Kingdom. This company was created in 2012 and has grown over the years, reaching a little over 7 million followers and customers. One way, and probably my favorite way, of getting motivated is looking at workout clothes or athletic wear. If you search Gymshark, you can see on the page that there are pictures of their workout clothes, mainly women's attire, and they have pictures of the women they sponsor as well. Getting a cute gym outfit makes me super happy and excited to workout and look cute while doing it; I get to wear and test the material to see if it's breathable and most importantly, comfortable. I have purchased four items from Gymshark and I'm hoping to continue being a customer in the future as well. I will link the Gymshark pinterest search here, as well as links to the items I've bought: Flex Leggings and Energy Seamless Sports Bra.
I know this was a longer read than normal, but I hope you all found this helpful! Use these tips and pin your motivation to get back on track to a healthier lifestyle.
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