Time sure does fly by faster than you would think. I can't believe that in just a few short days, I will be done with my last first...

Today, I will be telling you about a typical leg workout I would do when I'm at the gym! Working on legs, mainly hamstrings and glutes,...

Whenever I get the chance to go back home, I use it as an excuse to eat really good food. I always look forward to eating one of my...

Behind every action, there is a motive. Today, I will share my motive with you. Growing up, I was never the "skinny girl" among my friend...

Today, I will be reviewing one of my favorite fitness inspirations, Katie Dunlop. I found Katie, which is what she goes by, through...

Over the past few weeks, I've noticed some changes with my lifestyle and my body. I kept wondering what I was doing that caused these...

For today's blog post, I'm going to keep it short and simple, just like the meals that I meal prepped for this week. I decided to meal...

YouTube is one of the largest video sharing sites; There are millions of videos that provide people with content such as beauty, fashion,...

Whether you have been in a rut with your diet or being active, Pinterest is a social media platform that provides tons of ideas, tips,...

If I have to be honest, I haven't been the best influence for myself. For the past three weeks, I've had a hard time prioritizing working...

The reason I have been able to stick with working out and living a healthier lifestyle is because of my fitness inspirations. I follow a...

Changing my lifestyle was such a hard thing to do, and even after eight months, it's still one of the hardest changes I've been through....

As I start my senior year at the best university ever, I am super nervous but excited to get my last year started. This semester, I have...